 Xixi na Bike: 9 Truques que os Ciclistas Usam

Por: Lojas Hecco Imagem: Reprodução/Google

Perna bamba, suor na testa, bexiga apertando... A natureza chama, mas a corrida continua! Será que os ciclistas se aguentam até o final?

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Calma, nem tudo é aperto! Eles têm truques na manga para aliviar a bexiga sem perder tempo. Descubra os segredos do "xixi em movimento"!

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A técnica mais clássica: parar rapidinho na beira da estrada. É como um pit stop, mas sem trocar pneus, apenas esvaziando o tanque!

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Para os mais habilidosos, o "xixi em movimento" é a solução. Sem parar de pedalar, uma manobra estratégica libera a pressão sem perder ritmo.

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Equipamentos especiais facilitam a vida. Roupas com zíperes estratégicos e calças com "bolsas" facilitam o processo sem precisar parar.

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Em provas longas, carros de apoio e motos fornecem água e comida. Mas sabia que também servem como "banheiros" improvisados?

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Com o tempo, o corpo se adapta ao ritmo da corrida e a necessidade de fazer xixi diminui. É a mágica da fisiologia em ação!

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Truques para reduzir a vontade: beber menos líquido antes da prova, usar diuréticos naturais e evitar alimentos que aumentam a produção de urina.

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