Donas de casa revelam como fazer bolo fit de banana com canela!

Por: Lojas Hecco Imagem: Reprodução/Google

Você adora bolo de banana, mas está de dieta? Não se preocupe, nós temos a solução: um bolo de banana e canela fit, que é saudável e delicioso.

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Esse bolo é feito com ingredientes naturais e integrais, como farinha de trigo integral, aveia, açúcar mascavo e óleo de coco

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Para fazer esse bolo, você vai precisar de: 4 bananas, 3 ovos, 1/2 xícara de óleo de coco, 2 xícaras de farinha de trigo integral...

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1 xícara de aveia, 1 xícara de açúcar mascavo, 1 colher de sopa de fermento em pó e 1 colher de chá de canela em pó.

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O modo de preparo é muito simples: basta bater no liquidificador as bananas, os ovos e o óleo de coco até ficar homogêneo.

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Despeje a massa em uma forma untada e enfarinhada e leve ao forno pré-aquecido a 180ºC por cerca de 30 minutos, ou até dourar.

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Seu bolo de banana e canela fit está pronto para ser saboreado. Você pode cortar em pedaços e servir no café da manhã, no lanche da tarde ou como sobremesa.

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Esse bolo é uma ótima opção para quem quer comer um doce sem sair da dieta, pois é rico em fibras, que ajudam na saciedade e no funcionamento do intestino

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